Patrick's travel log is provided here as life is about more than just work and planning. If you have your health, you have everything.

One time when I was traveling from Nepal to India, we stopped at the border crossing. It was shortly before dawn. The members of the bus had to get our passports stamped. At the crossing station was this large piece of plywood on two seahorses. It was covered with a mosquito netting. Inside, asleep, was the border guard....sound asleep. It took three of us to wake him up.

 

 

 

 

 

 

Resources

Corporate:

If you are a Wellness manager, then here are a few things that might be helpful. One of the sites that has been useful is www.wellness.junction.com. It is well organized and full of information. There is also a company called www.wellsource.com here is Oregon that has software that can be purchased to put in your own program. There is also a blog that can ge helpful. The address is http://www.worldhealthcareblog.org and they have current information on our industry.

Individuals:

If you are looking for a mini-assessment of your motivation, then jsut answer the questions below.

1. Are you seriously considering overcoming your distress within the next six months?

2. Are you planning to overcome distress in the next 30 days (and perhaps taking small steps to do so)?
3. Are you now actively overcoming your distress?
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